Workshops + Events
Exploring Yoga & Buddhism - Where the mat meets the cushion. A weekend with Cory Bryant of Yoga Shala Nashville & The Spiritual Pilgrim.
Join Cory for this special weekend of lecture, discussion, and practice focused on the common ground of yoga and Buddhism. We will draw from the teachings of Patanjali and the Buddha along with contemporary teachers like Yongey Mingyur Rinpoche, Joseph Goldstein, Richard Freeman and Lama Willa Blythe Baker. Our time together will be interspersed with guided meditations ranging from 3 to 30 minutes with plenty of time for group discussion and support.
Special guests: Kory Sheffer, founder of Alchemy Studio and Ashtanga Yoga Cleveland Heights, and Marque Garaux, founder of Great Lakes Ashtanga have partnered together to host this very special event. They will both be assisting Cory in morning Mysore practices and will lend support throughout the weekend!
Summer Art Walk in Little Italy
Save the dates for the annual Summer Art Walk in Little Italy! RSVP for our exclusive Opening Night Reception
Sacramento California mini - Intensive with Kory Sheffer
Join Kory for a three day mini - intensive that will include two Mysore Style Ashtanga Classes and one Guided Ashtanga Intermediate Series (for all levels) Class.
Hosted by Benett Hannan and Susana Mateos of Ashtanga Yoga Sacramento. Location will be provided upon registration.
6 Class PRIMARY SERIES INTENSIVE
Join Kory and the Ashtanga Yoga Cleveland Heights community for a 6 class / 18 hour examination of the Ashtanga Yoga Primary Series.