6 class PRIMARY SERIES INTENSIVE - NEW STUDENTS / NON-MEMBERS
Join Kory and the Ashtanga Yoga Cleveland Heights community for a 6 class / 18 hour examination of the Ashtanga Yoga Primary Series.
In Sanskrit, the Primary Series is called, Yoga Chikitsa, which translates to Yoga therapy. The series consists of roughly sixty asana (yoga postures) that are intelligently sequenced with an aim to bring balance back into the body and mind.
In this intensive, we will unpack the essence, practice, and purpose of the Primary Series. We will discuss history, philosophy, mythology, anatomy, physiology, theory, and practical application of the lessons learned in practice. We’ll also examine Ashtanga Yoga in our contemporary landscape - Dogma vs. Reality - and how we can commit to a practice with purpose, sensitivity, and compassion.
All levels of practitioner are welcome to participate in this workshop - including students who do not currently practice Ashtanga Yoga.
PLEASE NOTE:
All Sales are final. We are unable to pause, transfer, or extend the tuition paid for this class to other classes or goods in the studio.
There will be physical activity in each workshop. Modifications and props will be provided when necessary. Students should be prepared and able to sit on the floor, participate in physical activity, and interact with the group for up to 3 hours at a time.
Join Kory and the Ashtanga Yoga Cleveland Heights community for a 6 class / 18 hour examination of the Ashtanga Yoga Primary Series.
In Sanskrit, the Primary Series is called, Yoga Chikitsa, which translates to Yoga therapy. The series consists of roughly sixty asana (yoga postures) that are intelligently sequenced with an aim to bring balance back into the body and mind.
In this intensive, we will unpack the essence, practice, and purpose of the Primary Series. We will discuss history, philosophy, mythology, anatomy, physiology, theory, and practical application of the lessons learned in practice. We’ll also examine Ashtanga Yoga in our contemporary landscape - Dogma vs. Reality - and how we can commit to a practice with purpose, sensitivity, and compassion.
All levels of practitioner are welcome to participate in this workshop - including students who do not currently practice Ashtanga Yoga.
PLEASE NOTE:
All Sales are final. We are unable to pause, transfer, or extend the tuition paid for this class to other classes or goods in the studio.
There will be physical activity in each workshop. Modifications and props will be provided when necessary. Students should be prepared and able to sit on the floor, participate in physical activity, and interact with the group for up to 3 hours at a time.
Join Kory and the Ashtanga Yoga Cleveland Heights community for a 6 class / 18 hour examination of the Ashtanga Yoga Primary Series.
In Sanskrit, the Primary Series is called, Yoga Chikitsa, which translates to Yoga therapy. The series consists of roughly sixty asana (yoga postures) that are intelligently sequenced with an aim to bring balance back into the body and mind.
In this intensive, we will unpack the essence, practice, and purpose of the Primary Series. We will discuss history, philosophy, mythology, anatomy, physiology, theory, and practical application of the lessons learned in practice. We’ll also examine Ashtanga Yoga in our contemporary landscape - Dogma vs. Reality - and how we can commit to a practice with purpose, sensitivity, and compassion.
All levels of practitioner are welcome to participate in this workshop - including students who do not currently practice Ashtanga Yoga.
PLEASE NOTE:
All Sales are final. We are unable to pause, transfer, or extend the tuition paid for this class to other classes or goods in the studio.
There will be physical activity in each workshop. Modifications and props will be provided when necessary. Students should be prepared and able to sit on the floor, participate in physical activity, and interact with the group for up to 3 hours at a time.